Five Minutes to Mindfulness-Kids: Because ... pdf epub mobi txt 電子書下載 2024

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Dr Ashleigh Stewart Ms... 著

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发表于2024-11-07

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齣版社： Balboa Press

ISBN：9781504382823

商品編碼：14511497517

包裝：平裝

外文名稱：Five Minutes to Mindfu...

齣版時間：2017-06-21

頁數：146

正文語種：英語

Five Minutes to Mindfulness-Kids: Because ... epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Five Minutes to Mindfulness-Kids: Because ... pdf epub mobi txt 電子書下載 2024

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圖書基本信息

Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
作者： Dr Ashleigh Stewart Msc D.;
ISBN13： 9781504382823
類型：平裝(簡裝書)
語種：英語（English）
齣版日期： 2017-06-21
齣版社： Balboa Press
頁數： 146
重量（剋）： 195
尺寸： 21.59 x 13.97 x 0.8636 cm

商品簡介

Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:

--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem

This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age

Five Minutes to Mindfulness-Kids: Because ... 下載 mobi epub pdf txt 電子書

Five Minutes to Mindfulness-Kids: Because ... pdf epub mobi txt 電子書下載

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