具体描述
BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 10 MILLION VIEWS ON YOUTUBE
If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
用户评价
##爸爸推荐给我的一本书，看完感觉到为什么爸爸会推荐给我，这跟他对我的教育理念很像，就是要坚强、勇敢、不言弃、自律、有目标。我应该会再读一遍，这一次由于时间关系只是快速的看了一遍
评分##看的是Penguin出版社的版本，内容有些重复，但是以一个SEAl队员的身份延伸出人生道理来说有点让人心潮澎湃！
评分##因为不爱收拾房间，看到这本书的标题，好奇想了解其中的内容是否能 push 自己养成定期收纳的好习惯，结果发现这本书是一位军人回忆自己在纪律严明的军营里领悟出的一些人生鸡汤，不过第一章开篇的这段话确实让我领悟出了好好铺床的魅力: "Nothing can replace the strength and comfort of one's faith, but sometimes the simple act of making your bed can give you the lift you need to start your day and provide you the satisfaction to end it right."
评分##急需一杯这样的鸡汤
评分##女子监狱励志女预警推荐的一本鸡汤书，感觉海豹突击队的训练真的太有挑战性了啊，挺有意思的
评分##在Spotify上听的。说实话，军人的笔触很难受到感触，全部听完之后没有留下什么记忆点。
评分##海豹鸡汤，其实很不错的，很小一本书卖18有点坑。大概是UT的演讲的expansion，有一些有意思的新内容。去mountain的路上听完了
评分##满满正能量！
评分##start each day with a task comoleted
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