For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
##作者人生故事真的是很有意思,精英军队,超长马拉松。不过现在越来越不喜欢提炼的道理了,只希望能够多一点感受这些不同的人生。
评分##读的是微信公众号上的简版介绍,没有找到中文版
评分##虽然David Goggins意志力惊人,但是他各种挑战极限的做法很难苟同,简直就是疯子,要不是他最后通过Stretch跟自己的身体和解,有反思,我会觉得他就是彻头彻尾的疯子。
评分##读的是微信公众号上的简版介绍,没有找到中文版
评分##看看别人的故事,借鉴意义不大,毕竟我和他是不同的人,感叹一下即可
评分##一个偶然的机会在JRE上得知了作者和他的自传,下载后断断续续读了几个月。非常激励人的一本书,读到一半的时候,光是想到要读就让人感到热血沸腾。太认同作者的观点,life is a mind game! 一辈子的榜样。值得反复阅读的书,五星推荐。
评分##每个和自己和解的过程都要经历一段手起刀落不停雕刻的过程
评分##膜拜 简直就是一个疯子
评分##看看别人的故事,借鉴意义不大,毕竟我和他是不同的人,感叹一下即可
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